Personal Training
Each day many people join the Y with a high motivation to become healthier, but sometimes they need support and guidance. The Y strives to make available to you the most experienced and professional personal fitness trainers. Our trainers cover a vast array of clientele including athletes, sedentary adults, seniors, and teens. Our certified personal trainers can design a personalized training program specifically for you based on your individual profile.
Get ready not only for a new body, but a new life! Whether it's losing weight, toning up, building muscles, increasing stamina, or preparing for an event, Y personal training will help you reach your fitness goals, and we'll help you learn how to stay that way for life.
Personal training brochure for more information.
